onelifemme

Hi I am doing dry July because my husband and I were drinking at least half a bottle to a bottle each a night 3 -4 times a week. I have cut it out and finally shifters 2-3 pounds.... I am 39 and had no idea how hard it is to shift weight as you get older.:-(

Wow you also look 15 years younger. Congrats!

Thanks - I do watch portion control and sauces ( I used to live in Italy) just no one at my gym will set it much...

SW: 216 CW: 213 GW: 190

Hi murp, yes if am going to try and track calories - even on the fail days. Thanks for the tip.

Hi, I am down a kilo - however I have to say my weight seems to fluctuate by that pretty easily so i guess it's if it keeps going down. I feel like my scales a glued to the same spot. My starting weight was 97.5k and today 96.6... I am 175cm the good news is that drop of a kilo brings me down a. BMi point to 31... Only two…

I'm in too please! I need to lose 30 pounds but if I could lose 15 pounds it would motivate me. I have been stuck at this weight for too long. It would also bring my BMi back into overweight...my weakness is wine. So I going to limit it to 3 days a week and I have to have burned the calories through exercise.. How do I…

Hi I am 38 5'9 and currently 205 pounds - I am finding it really hard to budge the scales after two babies. I am hoping to lose 25 pounds to start and am going to track calories... Would love some support. My will power seems to have disappeared. My biggest weakness is wine and cheese!