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You should do what is best for you. I have had seasons of logging my food (one way or another) and others when I didn't. I was more successful when I logged most days, but it's not for everyone. I suggest logging when you can and keeping a paper food log that way if you see an increase you can log after the fact to see…
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Great job!
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You look fantastic. Great job.
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Great job, you look great.
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Great job. Very inspiring!
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Good job.
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I'm with you jreeves. Almost 36 and want to lose 30-40.
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Awesome story - thanks for sharing.
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What is the 100 day challenge???
