GE4tin

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  • "Best of You" by Foo Fighters. Especially the Live version!!! But then again.....anything by Foo Fighters will help you kick your own *kitten* and give it all you got!!!!
    in What song gives you that extra push to finish your workout? Comment by GE4tin November 2012
  • I work out about 1 1/2 hours each night, 45 cardio and 45 weights, yoga moves and machines. I do this about 6 nights a week. I work with a fitness trainer now who made my workout much more efficient and effective because I wasn't pushing myself enough. We figured out a target heart rate for burning calories. You've gotta…
    in How many hours a week Comment by GE4tin October 2012
  • I look at you and am amazed! And inspired! My journey is just beginning, so it is great to see that the right attitude and hard work and determination are truly the back bone to fitting all the other pieces together. And I have all three, so I am determined to be successful. Enough is enough! And...looks like you had some…
    in logged in for 365 days - Down 113 (Pic Heavy + Story) Comment by GE4tin October 2012
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