Bubble65

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  • This is a big problem for me too so I son't have the food in the house. I'm not a great "sweet" lover so that's not a problem but if I had crisps or other savoury stuff I would be in trouble. I have a box with low fat crackers etc in. I have some jaffa cakes which sort my sweet tooth out on the occasions I get it. Other…
  • The truth is as with everything, what works for one may not work for another. Honey is known to have many positive benefits. I have at least one cup of hot water with honey & lemon every day and love it as an alternative to coffee or tea. I'm not a great lover of water on its own so this helps me get my fluids in as well.
  • Fantastic story, great inspiration. Thanks for sharing
  • Need to lose probably twice that much. Happy for anyone to add me as long as you're positive and enjoy a laugh :D
  • I am feeding and fasting so could eat anything on my feed days but I am still trying to stay within a calorie goal. Tbh I have found that because I know I can eat anything I want every other day, then I don't crave anything. I think once you start telling yourself "no" then the reaction is usually to want it even more.
  • Me too although listening to some of my friends moan about their partners I'm not too unhappy about it atm lol.
  • Well done. Great result :D
  • I've had a few celebrity obsessions......James Dean, Kelly Jones to name a couple. Fantasy is a nice place to be as long as it doesn't encroach onto reality I find :D
  • Fantastic! Gives me incentive to carry on. Only been using MFP 3 days and am hooked already. Good luck with your last few pounds :)
  • I too have this problem and the only advice I've been given is not to worry what other people think which is easier said than done. The only thing that I thought might help would be a gym "buddy". However no one I knows wants to go to the gym either. So I've got a personal trainer. It's a little expensive but she comes to…
  • I saw a programme about this which was on the BBC. It was a Horizon programme if you can track it down. I've just started Alternate Day Fasting (ADF) which means I eat about 600 calories every other day. On the feast days, you can eat what you want, but I am still trying to stick to about 1500-1600 calories on my feast…
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