We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks. I know it's just a number, but once it starts moving down, I feel a whole lot better (in the mind and in my confidence).
-
Don't want to hijack the thread but this is the first time I've heard of the woosh factor and I like it. How long roughly would you say the woosh cycle is, weeks? months? ... I'm trying to be patient...
-
Good on you! It's actually quite powerful to know you can say no. I've often thougth that MFP needs a tracker for the calories you say no to... like your Maccas, or the biscuit in the tea room when you're craving a 3pm sugar fix... or the after dinner munchies that you don't have and instead grab a couple of grapes....
-
I've only just started eating tuna. The way I have it is a can of tuna with chilli mixed in with Uncle Ben's Mexican 90 sec Rice. Yummo!
-
I need some inspiration, so count me in. Thanks.
-
Never too late to start! I'm starting today
-
Your comments echo exactly how I felt after Week 5! It's a fantastic feeling - Congratulations! I've recently finished the program and still proud of myself (actually amazed) that I'm now running 5km regularly. I remember reading on the boards (I think leading up to W5or W6) that this is what we've been training for for…
-
Licorice allsorts. Just one is 50cals!
