We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I teach diabetes classes and we recommend for males 60 - 75 grams per meal, 45-60 grams per meal for females as well as 15-30 grams for snack for males and 15 grams for snack for females. So for a male at the higher end if you have 75 gr/3 meals that is 225 + 30 gr/2 snacks that is 60 = 285 You can lower by gong for 60…
-
Awesome!!!!! Keep up the good work. You have done a tremendous job on your weight loss. Doesn't it feel great?
