Replies
-
My only advise is: One foot in front of the other. Don't run at it like it all has to be done today. I have started my weight-loss journey this time with just proper eating. Recording the truth about what was going in my mouth was the greatest eye opener I have ever encountered. I do eat healthy but my quantity was all…
-
simply spinach feta cranberries pecans apple pieces
-
I have never posted before....... I am finally down 20 pounds. First time in my life that I consistently lost weight to get to 20 pounds! 9 weeks in and I'm oober excited!!!
