darlin8

Awesome Job! Whata great story..gives me hope!

Awesome job! You look great

Question.. when you enter this into your diary are you entering 20mins or 27.....

I'm on Day 2 Week 1 :)

OMG this is me exactly!!! My hubby constantly tells me he loves me the way I am, that I'm beautiful to him. But he doesnt understand its how I feel about MYSELF, and that I'm unhappy with the way I am.

Thank you for this!!! I was wondering what the calc was, it is about 20 calories off from the General Circuit Training. :)

Thanks friends! I get it now! :)

Awesome Job!!!

Thanks guys! I think I get it now! :)

I was wondering the same thing. So if I understand this...when I add my workout in do I really need to eat those extra calories?? It just doesn't make sense to me to eat back calories I just burned off...

Hi Everyone!! Signed up a while ago just getting back into it. Need any support I can get. I have a question tho...when you add exercise to the log it adds calories back in, that doesnt make sense to me....why would I eat more calories if I just burned them off?