Replies
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Southern Biscuits and Sausage Gravy
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Some yummy Buccee’s Fudge
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Hang in there Mizzy, it is confusing at first.
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sounds delightful!
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I just started this week. My daughter started two weeks ago. It seems really great, the coach is helpful and supportive. If someone wants to help me, I am all for it. You can take a picture of your food or log it, whichever you want.
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Our group uses MFP with FP4H. It works great for us. I have them record their SPEM portions in the notes area along with how they are feeling. We are able to encourage one another and be supportive when needed. Currently we are in the middle of "The New Beginnings" Bible Study. Each book we do, the group says is their…
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Good Morning, My name is Sherri and I struggle with losing weight! I am bound and determined to get healthy in 2013. My husband and I have been married for 37 years and I am 56 years old. We have 2 grown children and one grandchild. We live in the beautiful mountains of Colorado. I struggle with health issues and your…
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We are starting our first class in Steamboat Springs. Would love to hear your tips and advice. Sherri :flowerforyou:
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I use Jay Robb's Protein Powder (no whey) and add some agave to sweeten. I also use a low cal fruit yogurt in it
