Rmabad

Pretty sure you're quoting Twilight there bud.

Also, thanks for this, lots of great information here.

Hi guys, thanks to everyone who responded...sorry for the lack of detail I've just realized this now. Ok, so I'm female (pretty obvious though), 5 foot 6, 154lbs, so yes, I don't think I'd be classified as "overweight" in the traditional sense, but I am a bit heavier than I should be for my frame and have been advised to…