Carlyannabelle Member

I usually do a quick mile as a warm up on my lift days and have cardio days in between. I have been thinking about adding HIIT into my routine for a little while now, but not quite sure how to work it in.

"So perdy...." To a girl friend.

See Tini totally gets it! lol And yes, I would take a baby hedgehog too and an otter....

Yes, I am kidding. I don't really want a hippo as a pet...I just thought he was cute.

No one is eating my hippo!!!

Why are you looking at my chest??

It is a baby pygmy hippo and even so, he is adorable!

Yes! The CHiPs crew!

Calories burned are calories burned no matter how it is achieved.

^^^This

Damn you Bumpuses!!!

A plane ticket to anywhere I want to go....

chrtyA...That super awesome tummy!!

You can add me to!!!

I have never colored, highlighted or done anything of that nature to my hair. It is all natural! lol

Awwwww.....:flowerforyou:

You are adorable! :flowerforyou:

If you are not ready to make the changes then it is not going to happen. Do you want this? Do you want to change your lifestyle? That is what it is. It is not a diet, it is a lifestyle change. You have to have it in your mind that you want to make changes. Once you get to that point it becomes a lot easier, and when you a…

"You'll shoot your eye out!!!"

You know that is so true! I have people tell me that all the time, that it must of been really hard, well it wasn't a walk in the park, but it wasn't that difficult either. I tell people that you have to have the right mind set, if you don't really want to put forth the effort then it is not going to happen. I was ready to…

Love it! Thanks!

Usually with sugar free french vanilla....Sometimes with a little splenda as needed.

I will usually do a quick mile on the treadmill as a warm up before strength training, but that is just me. I will do my longer runs/cardio day in between lifting days.

Myself and a fellow MFP friend who has been nothing but inspirational and motivational!

Only on one-legged hip thruster days do I get the "Sup?" nod..... lol No, in all seriousness, I am listening to my ipod and I want to just get my workout in and leave...No time for flirting/hitting on people.

@bkguarna I just watched that video the other day! That is so neat...Your team in the white?

I am doing the Spartan Sprint in Kalispell, MT in May. Really excited and scared.

[/quote] So completely want to be a DILF - maybe in my next life. [/quote] :flowerforyou: :love: That was supposed to be a quote and it didn't work! lol

I am totally into older guys right now...Maybe because I am getting old myself...lol

Mom here! With 3 kiddos...