mariella

Don't worry.. just keep writing what you are eating and you will educate yourself slowly as to the types of food you can eat.. and what makes sense... you will have good days and bad days.. I usually take a break on weekends...the first weekends I really ate a lot... however, slowly I began to get used to eat well.... I…

Just hang in there... try to have healthy food to eat... you are wonderful person... he does not realize it and does not deserve you... why you should feel down for him... Probably things happen for a good reason... take this as a start of your new you !! your new life!! learn to be by yourself and appreciate yourself...…

Hang in there. It happened to me. Just try to eat healthy and count your calories... try to eat as much greens as possible. Also everytime you are hungry try to drink a glass of water before you eat anything. Probably you are thirsty and not hungry... it happens.. Good luck