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I think that waffles and pancakes for breakfast are not necessarily a big deal if you are getting in enough exercise and staying within your calorie goals overall for the day. I think the bigger issue is what you are putting ON the pancakes/waffles. Maple syrup seems like it could add a lot of calories to that meal…
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Hi ikiniess! I, like you, am not really new to this all but got more active again in the last week. It sounds like you've set some great goals for yourself. Remembering to log in and log all of the calories you take in has always been one of my big problems, as well. If you'd like to add me to your friends list, I log in…
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Hello from Bangor! I didn't realize there were so many of us on here from Maine :)
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I will only let that comment slide because you have a Sox hat on in your photo. lol
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I'm 5'9", and my goal weight is 140lbs, as that was what I was at in college when I was an athlete. That may change as I start to lose - it's more a goal to get to where I look and feel good. :)
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I'm 28. I'd be happy to help you with some encouragement on your journey. :) Peer support makes anything easier, I think.
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Hi Ashley! Congrats on your choice to join the forums and get started on your journey! :) I am also looking to lose weight with a focus on how I look and feel. I'm more concerned overall with how I look/feel than a target number on the scale. My goal is 20lbs by the end of the year, but I'd like to do it in a healthy way…
