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WOW...you are inspiring me to refocus! I have lost 20 punds and I really want to lose at least 50. Those pics make me BELIEVE.
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I love this one: 1 cup unsweetened almond milk- (35 calories) I scoop Jillian Vanilla Cram Shake Protein powder-(100 calories) 1 tablespoon Peanut Flour ( I use Protein Plus Peanut Flour...it is the same as PB2)- ( 55 calories) 2 handfuls of blueberries-( 60 calories?) 1 handful of spinach-( 10 calories?) 2 ice cubes This…
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try this link: http://www.dashingdish.com/2010/03/i-cant-believe-its-not-a-milkshake/ I have really loved:wink: them. Also make sure you have a good blender.
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