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LoRizzo785 Member

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  • Does anyone know how to add 'JM 30 Day Shred' to your exercises? Nothing comes up in the database, and the only other option I could think of to add was 20 mins of high impact aerobics, I'm new to this site. Can anyone help? I see that you could create an exercise, but I'm unsure of how many calories you burn roughly, and…
    in 30 Day Shred - Started TODAY 7/28/12 Comment by LoRizzo785 September 2012
  • I feel overwhelmed by the thought of meal planning, but I fell like it would be very beneficial, what are some small steps to take, while planning meals?
    in Meal Plans Comment by LoRizzo785 September 2012
  • Me too, I just created a profile tonight, i need friends to keep me motivated, and hold each other accountable! -Laura :smile:
    in IN NEED OF FRIENDS Comment by LoRizzo785 September 2012
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