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I love the new Looneyspoons cookbook - lots of variety and "normal" foood with a healthy twist.
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I find brushing my teeth and drinking a big glass of water usually curbs the urge to indulge after supper.
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The Looneyspoons cookbook has a great recipe called Lentili Chili made with lentils. I just started eating lentils and find them fantastic - not the same texture as beans. They do not give you gas like beans. I plan to start cooking with lentils regularly.