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I was about to post the fact that I'd reached my goal when I saw your amazing accomplishment. My weight loss is so puny compared to yours! It took me almost twice as long as the 2 lbs/week rate would indicate. I lost 20 lbs in 18 weeks, and I had to stay well below my intake of 1200 + exercise calories to get there. For…
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My record so far was 3223 on my first full marathon.
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In my case, running wore out the cartilage in my hips to the point I had to have them both replaced. I started running back in the 80's to keep from gaining weight after I quit smoking. Within 9 months, I ran a full marathon (3:31:47) and continued logging 50-60 miles/week for the next 15 years until my hips began to…
