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silla1111

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  • I made the mistake of not only weighing daily, but multiple times during the day. BIG MISTAKE!!!!!!!!! It is amazing how much your weight fluctuates during the day. Now I weigh once a week. I will say I am older (66) and I work out in the pool or machines 3 to 4 times a week. Even though my weight loss has not been…
    in How often do you step on the scale? Comment by silla1111 April 2013
  • YOU ARE AWESOME!!!!!!!!!!!!!!!!! HIGH 5!!!!!!!!!!!!!!!:smile:
    in What 60 lbs lost looks like (pics) Comment by silla1111 February 2013
  • I am always under goal and sometimes have trouble with reaching 12000. This is like week 3 for me. I work from home and because of that I am sitting behind a desk all the time. I do get to the gym a couple times a week. I think because I am somewhat sedentary not reaching goal is ok.
    in Under Calorie Goal....is this a good thing? Comment by silla1111 February 2013
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