gnvill Member

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  • There is no rule that defines alcoholism. If you feel the 'need' for a drink, then I start to feel some concern. But a drink or two per day is not generally a problem. A drink is defined as one beer (I think the bottle is 10 oz), 5 oz of wine, or 1.5 oz of hard liquor. Alcohol adds calories that can get in the way of…
    in how many glasses of wine = alcoholism? Comment by gnvill October 2012
  • This website suggests the calories for you and is reasonably sensible. It also tell you how much you have burned as you log your exercise. If you can look on that as a bonus rather than as freedom to eat more, it helps you. I do find that it's helping me to pay attention but my attention span is a bit short. I weigh in…
    in Could I lose 20 pounds by May? Comment by gnvill October 2012
  • Ottawa, Ontario
    in Where are you from? Comment by gnvill October 2012
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