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I used Jillian Michaels 30 Day Shred (you can find it on YouTube) two years ago. I stayed on Level One due to my disability and paralysis in the lower part of my back. But, I lost over 45 pounds doing that. Now, I've given up with proper routines. I play sports I like (soccer) for a while, ride my bike and recently have…
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Feel absolutely FREE to add me! I will warn you, though. I am a tough person and often my personality comes off as a hard-*kitten*. I do not like being mean, sometimes I just come off that way. I can help you in your journey as you help me with my own!
