ninanieuwoudt

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  • I had to eat whole grain for breakfast lunch and dinner. Im feeling much better now that Im not eating that much whole grain, but now Im back to square one with the hypoglycemia. Im always tired, always jittery.
  • Thank you so much for the ideas. Sorry I'm very new at this, only started today :blushing: . I opened my food diary for viewing. The only thing with whole grain is that I get really bad stomach aches when I eat whole grain food. However I will try to get more protein in my diet. :heart:
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