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Seeing this: http://www.huffingtonpost.co.uk/2013/02/25/student-james-lally-finds-wrinkled-kidney-brain-kfc-meal_n_2757933.html My main reason for weight gain was KFC, and loads of it! After seeing this I cut out all the fast food and the rest followed from there... I have since gone back to it :( but I am now back on…
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I completed the Spartan 5K Sprint late last year and it was great fun! My downfall was climbing ropes or basically anything that involves using upper body strength, as I really don't have any! So I would recommend building that up. As for stamina, you have to wait for a while to get past some of the obstacles, so you do…
