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Loose 7ib that will bring me down to 11 stone. Exercise more. Walk all the way to work by the end of November, today I started by getting of the stop one stop earlier
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Looks like there are a lot of us in the same boat, Back from holiday now no more foreseen circumstances in the way so I am good to go again as well.
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Stew with some ginger and add to natural yogurt lovely for breakfast
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1lb lost
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stayed the same
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SW: this morning it was 169 CW: GW: 150 GW for May: 164 or less Weigh in Dates: 5/1 169 5/8 168 5/15 5/22 5/28 End of Month Total weight lost:
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2lb down this week. Started again as had a bit of a disaster the past few weeks
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Count me in after a week long cruise put on 8.5lb SW: this morning it was 169 CW: GW: 150 GW for May: 164 or less Weigh in Dates: 5/1 169 5/8 5/15 5/22 5/28 End of Month Total weight lost:
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+1 lb for me
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Another 1lb bites the dust.
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Lost 1 3/4 lb this week at last things are moving the right way
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Easter Dinner is like Christmas Dinner Roast Turkey and Ham with all the trimmings, even got a Christmas pud for afters.
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Well after Paddy's weekend last week I stayed the same.
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banana & berries
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Shopping spree in New York for me. Husband has it me the ok but not to even start looking at flights until the weight has gone
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1 3/4 lb lost for me this week
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WOW I thought I was looking at two different people !!!
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1 1/2 down for me
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This may sound a bit crazy but I clean the kitchen and put everything away. This way when I go into the kitchen part of me doesn't want to make it diry and untidy again
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No thats great I've only lost that in 2 months, and I have noticed my trousers are way looser now than when I started.
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Up 2lb for me :cry:
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Another 1lb gone for me
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I log breakfast and dinner in the morning. Then I know what I have left for the rest of the day and can play around a little during the day. Seems to be working at the moment
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Where is everyone today ? 1.4lb lost for me
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Lost 3/4lb this week, 7lb since start of the year
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6lb for me
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Nope not strange at all. I seiously commited to this again in the new year and so far have lost 6lb. Not one person has noticed but I feel good and rather smug with myself.
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Stayed the same this week but I did have takeaway and wine
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Well next time HE asks for a head masage you should say no
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Don't think about what you didn't do think of what you did do. And remember slow and steady wins the race
