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This is a great idea! Can I join too? Ive always told myself that I hate fast food and that im not the type to eat that garbage all of the time.....then I see all the fast food reciepts in my wallet. hah...I think I lie to myself...:ohwell:
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Its hard sometimes. I just came back to the website myself, good luck!!
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Ive seen a few stories of people being around a hundred pounds overweight, and completely transform after a couple of rounds. A few guys in the infomercial said that when they started, they could barely do any of the workout, but if you stay with it and keep working hard, you can master it. As any weight loss program, they…
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Its an intense 90 day workout system that combines aspects like weight and jump training, ab and core workouts, yoga, ect. You do an hour to an hour and a half ish a day following a certain schedule. The schedule is set up to utilize "muscle confusion" to avoid a plateau in weight loss. You do 3 sets (months) each with 3…
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I love the name....turtle, its cute. Interesting story, and good luck with the carbs! They are my weakness so I have been trying my best to steer clear of them too. Best of luck with the new you. You can do this :wink:
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I love p90x! I started several months ago and went for about the first month, but then complications came up and I had to put it on pause. I could see and feel a difference. Just started it again yesterday and I already love it! Ive heard the regular workouts are supposed to burn about 600 calories for the appx hour, as…
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Dont beat yourself up too much. Next time you feel tempted to do something like this, try to remember how unimpressed you were with yourself this time. Hopefully that will discourage you from doing it again. Be sure to leave yourself a little wiggle room for sweets, or whatever your poison of choice is, so you dont…
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There are statistics that say that most women (averaged in a poll) usually only gain 1 pound between Thanksgiving and New Years. Thought that little bit of information will help some of you that feel like giving up after a downfall (like I do). So keep at it, and dont let the festivities of the holiday season bring you…
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Thats awesome! Its always best to set smaller goals so you dont give up on yourself. Good luck! You can do it!
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I'm in the same boat., I joined a couple of days ago. This site looks like it will be very beneficial! I'm also hoping to find a group to help me out as well. Anyone in?? Should be fun!
