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Carb up lol I cut weight using 40/40/20, carb, prot, fat. Now a days I'll sometimes eat 80/10/10 n get carbed out my mind, I jus ate bout 9 bananas 2 apples, and a bag of dates throughout the day n was stuffed n bloated, woke up the next morning with a flat stomach and had of my best run and leg workouts of my life, carbs…
