webbkk

I'll give the condensed version: wheat = fiber and sustained energy.

Wow!! You've made it super far..I hope to make it to month two but I guess one month at a time lol. Awesome job (:

Awesome! Congrats on making it this far (:

Thanks so much!! I think Insanity is def. more of a mental challenge then physical (though it is physically demanding). I totally think you could do it! I found a mantra on someones blog, "I pushed play everyday", and I think that was pretty fitting. The hardest part to any journey is the start. I haven't tried any of the…

Hmmm...first week is definitely the hardest to get through. I think you'll be most sore and tired that first week but by week two you should feel less sore and far more energetic!! So stick through the first week and it WILL get better. The only advice I have thus far is pretty basic -- - Diet will account for a lot of…

Hi!! I started insanity two weeks ago with my boyfriend and now we're on week 3...love it, finally starting to see results and could feel results from the beginning. I would love to be your "insanity buddy"! Always looking for more support, etc. even though I'm a few weeks ahead. I still def. remember what it was like on…