jmendez625

I hope this helps.... Follow this link for a protein intake chart: http://health.herbalife.com/Content/en-US/img/healthy-life/balanced-diet/protein_needs.gif

My husband discovered that I tend to "overdose" on chocolate when I'm stressed or when something is really bothering me and I am trying to hide it. I never realized it until he pointed it out. Perhaps, there are some unresolved emotional issues that need to be dealt with? I know that when my husband pointed this out to me,…