Siege_Tank Member

It's not a matter of macronutrient ratios, This happens to a LOT of people, including me. I love 40 pounds right off the bat, and once I got back to my normal weight, what I was at for most of my life, my body didn't want to give up any more pounds. When you say "work out" what exactly do you mean? Getting slimmer is *not*…

Lol don't worry, I like it too!! I Think it looks dashing and debonair

If you need help with squats, start with box squats to get used to how deep you are supposed to go, and get used to the proper form. Essentially, with the squat, what you want to aim for is whole body tension, bracing your muscles in anticipation of the whole body lift. You don't want to compromise your shoulders or round…

Thank you all, from the bottom of my heart. Honestly, the biggest help has come from all of you, knowing that I'd post my food and exercise and progress... This community of people are the most supportive, incredible, uplifting, impressive groups of people I have ever had the honor of sharing an experience like this with.…

I know! That's why I grew out my beard, I wanted to look a bit more mature =) That and I kept getting "wow!! I can really see it in your face!" comments. I'm like, Thank you... how big was my head? Apparently I was the kool aid man and nobody told me.. So the beard, aside from being epic and gorgeous, helps to minimize…

Thank you!!

Okay, I'm not an endocrinologist, nor am I an expert, but I am having similar issues as you. The stresses of life keep reaching up and pulling you back to rely on the things that helped you cope before. The problem is you are using alcohol to help cope. Alcohol in and of itself is NOT an awful substance, when it's used in…

There =) YOU LOOK AMAZING!

Spectacular!! I'm blessed and honored to have you on my friends list

he reposted them, and made a blog post. But I agree, moar fewd pronz!!!

Is that Rob Lowe above??

Can we have the adventure time GIF back, and the rainbow vomit too? I was gonna stare at them some more.. but alas...

I love zombies. No matter how many you kill, you can't squash the swarm. There's... too many of them!!

That WAS the laziest moderation I have ever seen here. The thread was A+. The first 3 pages of comments were A+, and then salt and pepper asshats to the tune of 10% = deletion? If I were a poorly adjusted person, I'd be plotting my revenge... BTW, hoss, you promised us food porn! and a recipe for the crackling corn bread...

STAHP POSTING - MAKE YOUR OWN THREAD! Haven't you said enough? Crawl out of here, please:

No *kitten*?? Well, sounds like someone needs a visit from Jules.. I feel sorry for him.

That's not what this thread is for. You need to take a good look at threads in the future, and check to see if your post meets the following conditions: A) it is warranted and appropriate for the topic, and goes with the discussion And 2) It is relevant to the conversation, and is on topic Wait, aren't those the same…

Couldn't even come close to matching your eloquence and grace, so x2, ditto. This man has done what most will not, simply through sheer determination, stubbornness, and an unstoppable-ness that few people possess. I Kowtow to his greatness

I want one of each of those for my next meal until I have completed the list.. CONGRATS on your loss, 150 is astonishing!! But seriously, I see your food and I'm like this --->

Am you going to stop drinking? "are you kidding me? I'm going to stop waking up"

7 Love the dress =]

7 BTW I love the frame, nice motivational!

Awesome job! You're inspiring

To everyone here arguing about chemicals and cancer causing sweeteners ect ect ect, you're doing this: A nutrient is a nutrient, and while some nutrients might have more minerals than others, and some fats might be saturated as opposed to unsaturated, nutrients are nutrients, and our bodies will break down what we eat into…

Her first post was deleted by mods because it was hijacking. This is not a thread where the eat more crowd gets an open invitation to tell us all how we are doing it wrong, and I told you as much in a message to you, instead of starting a disagreement in this thread. The fact that your first post here was removed is all…

exactly! don't you know that aspartame is more toxic than spent nuclear fuel!!!!!

Dude.. I can "write" a study and publish it with a news organization with a medical degree and a few years of school, doesn't mean I'm intelligent. Meth mouth doesn't come from the acidity, it comes from the dry mouth. When you take amphetamines, be it ADHD medication or illegal drugs, or chemical cousins to amphetamines…

My diary is open. I'm employing 16-14 hour fasts every now and then, so that's why some days are low.

THIS... is why guys shouldn't reply to this thread