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joymelinda Member

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  in Your Favorite Protein Shake Recipes Comment by joymelinda January 2013
• you can, but your body will initally go through a "starvation" period eating less than you usually do. It will take a couple of weeks for your body to stop holding on to the extra weight

  in Can you lose weight by cutting calories but not exercising? Comment by joymelinda November 2012