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Great job! Awesome work! You rock!
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Hazel Park...aka Hazel-tucky! LOL
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Depending on the rest of your diet/exercise a little fruit is not a bad thing! My doc and I both agree that for me, personally, carbs are not my friend. I can eat protein or veggies and my body seems to burn through it like wildfire...carbs eaten (same calorie amount) seem to slow me down. So I minimize carbs as much as…
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I'm 50, have two step-kids at home, work full time and just started using this site/app. I started eating like a normal person in January and have lost 40 pounds so far - would like to lose another 40. My daughter and I joined a gym this week (FitZone) and I've been doing the curcuit x 2 then finishing up with 30 minutes…
