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it stayed off and am maintaining 147lbs now, did go down half a lb one week but back up half the next, am happy maintaining 147 now as i am 6ft tall and feel this is a slim weight considering the exercise i do i am very toned and have muscle xx
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hi there this does sound a lot of calories, i am 6ft and set to maintain at sedentary my intake is 1890 when i was losing i was having about 1500 a day and lost steady xx
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heya all, yey found a group for tall ladies :) i am 6ft tall, start weight when joined weight watchers was 160lbs current weight 147lbs am trying to maintain right now, my goal for weight watchers was 150lbs but i accidently lost an additional 3lbs in forst week of maintaining so am happy at 147 and would like to stay…
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so if i make sure i eat my daily cals plus exercise cals i will maintain my weight and not gain right sorry am really nervous about this its so new after losing. i am off food shopping to buy non weight watchers products as i just cant get my cals high enough without x
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thank you both, feel free to add and follow am hoping to maintain this week, my weigh in is on a wednesday at weight watchers x
