We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Have you tried keeping a journal of what you are eating? I have started that and it seems to help. I went to a local book store and brought a food journal. Ask a clerk to show you the various types they have in the store. Then choose one that will suite your needs and start tracking what you are eating each day. This is a…
