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im a 1200 girl too, feel free to add me.
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Im in Liverpool!
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Its good to hear successes with 30DS ive never made it on to level 2 and im determined to keep up this time. Well done you should be proud of yourself!!
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im in! ive never made it past one day of level 2 and have had several attempts at re-starting. i am determined to stick with it this time as i believe it will work when done right + healthier eating. good luck everyone.....we can do it!
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Hi Girls i have done my first day of the 30 day shred dvd and oh my is it hard! my hole body was burning doing it but as they say no pain no gain! i am a bit achy today but will be on it again tonight. it felt better than my usual 1 hour circuit class so fingers crossed for instant results!! x
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Hi kitty kat.... thats increditble you see results after day 5!! have you been eating normal or dieting in this time? my dvd arrived today, i cant wait to get home to try it!!
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Hi its a workout DVD, sounds quite intense but is done in 20 min slots so is do-able!?! the feedback on YAYW and also Amazon was great so id thought id give it a go. It cost £6.30 so its worth a try, alot of people claimed although they didnt lose weight they did see inch loss results and sometimes down a dress size or 2!…
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i found this from that YAYW thread, its a great indication of how many calories you are actually having per day and on my part its quite frightening!! its a good incentive though as i now think about it before i eat, whereas before id be reaching for the biccies im now "hang on that will take me over"! ive also ordered the…
