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Maybe it is the instructor! In my area we have a couple that teaches Zumba and if you don't burn at least 600 calories then it is because you are not exerting yourself! I have lost 33 lbs with doing Zumba 2-3 nights a week.
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I have been overweight for most of my life. It started back when I was diagnosed with rhuematic fever back when I was going into 7th grade. At that point I was so tired I could not go to school, I had to stay in bed all the time. My mom was the best cook ever, fried chicken, homemade bread, cinnamon rolls, all kinds of…
