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1. Thanks for the clarification! 2. 1200 is actually my net cal. (Sorry If I labeled it wrong in my previous post). I consume more than that daily but I also exercise just to stick to the 1200 net cal.
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I make it a goal to always hit 1200 net calories daily but that's not including strength exercises (dumbbells) which is important since I have huge flabby arms. xD... Do you burn calories when doing tricep or bicep exercises? I'm just a little conscious bec. I read somewhere that you only burn calories when doing cardio.…
