triffendesign

I just read this on another board, and while it is about drifting away from a diet, the response holds true to the situation for your situation, too. "For now, don't obsess so much on routine, just log what you eat, even if it is CRAP, even if you are just guessing on portions at the end of the day, just get it in. You are…

While saying that you have to exercise and eat within your goal caloric intake sounds easy, it isn't. Not by a long shot. I find that you have to fight for everything. I have to sit down and think, "do I really want to eat this?" for almost everything. For exercise, you just have to find the time and motivation, if you…