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Week 3 for me of the HFLC / Keto lifestyle - Already feeling a difference and my blood sugars have come down.
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Way to go! McDonalds is what convinced me that I needed to change my lifestyle. One morning I was in in the drive thru lane and had already ordered when I realized that I did not have any cash. I told the clerk that I was sorry, but that I would run to the ATM and be right back to pay for my food. She stopped me, handed me…