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The short answer is it depends. The long answer is that grass fed cattle have a different fat makeup that can most easily be seen by looking at the fat. Grass fed will have a more yellow cast than the pure white of grain fed. Since grains really mess up the stomach acids of cattle and other ruminants, you get more cases of…
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This morning was very good. I had three eggs (pasture raised) scrambled with a half ounce of cheese, an once of chopped onions, and an ounce of chopped bell pepper for 284 calories. I almost added some Pace picante sauce but passed on it today. That would have put it right at 300 calories.
