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You and I are pretty much in the same boat. I'm 49 and was 71 over a month ago. It's coming off. Just found this site a couple of weeks ago and it's going much better now. Keeping track of the calories is just one aspect of this site. This is the first time I've ever tracked carbs, fat, protien, sodium etc and now work…
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Every morning, same time with nothing on. Serves two purposes, first it's an accurate weight since the conditions are always the same. Second I see myself in the b-day suit right after. Now that's enough motivation to get me through to the next weigh in :happy: I don't think of it as an obsession though. My scale is…
