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running outside will be more difficult than running on a treadmill--however you will have the cheers of the crowd to keep you going....time might be slower, FYI. My average is 28-30 minutes outside and a bit faster on a treadmill.
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It's all about balance. Spending time w/friends & family is important for your well-being. Live your life. A day out every other week or every 3rd week in lieu of the gym will not hurt your efforts as it sounds like you are right on track with your goals
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I disagree. I gained 60 with my first and nearly 70 with my second and I was So, So, SOOOOOOO sick the ENTIRE time. The only thing I could do to avoid feeling awful was to eat every few hours. I tried to eat healthy, but everything I ate, came right back up. The healthy food did not stick...I threw up apples, salads, etc.…
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I gained 60 pounds with my first and lost it (with lots of working out & breastfeeding) in about 10 months. I was told by a few people I looked better than before I got pregnant (weighed the same before and after). I think the reason is that with a child I HAD to schedule my workouts and even valued them MORE because that…
