StuJ77 Member

Thank you :)

Thanks guys :)

Thank you. :)

Just weighed myself.... oh dear

Thanks for all the help guys!

Fat Coke is the red can not the diet can. Thanks for your help!

Okay thanks but fat Coke has a lot of sugar and that's bad...

I wake at 4pm and have dinner rather than breakfast. I have lunch at midnight and breakfast at 5am. A couple of snacks to keep me going. I'd love nuts but are they not bad? Lots of crunchy salad... Missing my junk tho :/

Good luck with your goal! I'm trying to lose 50lbs to start with.

Feel free to add me. Could do with some help :)

Night shift sucks! I start at 22:00. I wake at 16:00 have a meal with my family at 17:00. I have lunch at midnight and breakfast at 5:30 am. In bed by 10. I'm always hungry!

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Berkshire here. Please feel free to add me. Could do with the support.

Hi Zack I'm Stu from the UK. A similar story to yourself. 253.5lbs and want to lose 50lbs.

Thanks for the tips skippy :)

Hi :) how are you?