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Thank you :)
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Thanks guys :)
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Thank you. :)
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Just weighed myself.... oh dear
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Thanks for all the help guys!
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Fat Coke is the red can not the diet can. Thanks for your help!
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Okay thanks but fat Coke has a lot of sugar and that's bad...
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I wake at 4pm and have dinner rather than breakfast. I have lunch at midnight and breakfast at 5am. A couple of snacks to keep me going. I'd love nuts but are they not bad? Lots of crunchy salad... Missing my junk tho :/
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Good luck with your goal! I'm trying to lose 50lbs to start with.
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Feel free to add me. Could do with some help :)
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Night shift sucks! I start at 22:00. I wake at 16:00 have a meal with my family at 17:00. I have lunch at midnight and breakfast at 5:30 am. In bed by 10. I'm always hungry!
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See photo
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Click on the persons name and that will take you to their profile. You should then see a add friend icon.
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Berkshire here. Please feel free to add me. Could do with the support.
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Hi Zack I'm Stu from the UK. A similar story to yourself. 253.5lbs and want to lose 50lbs.
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Thanks for the tips skippy :)
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Hi :) how are you?
