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I find in the office if I have a lovely water container and pretty glass that helps me drink more than if I was just using the boring office glasses. For when I'm walking around and going to meetings I have a 3cup container with a built in carbon filter. Now having said all that, most days it motivates me to drink more the…
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Hi Karen, I just started myself really. Have much more than 5k to lose so here's to all us wanting to shed some weight :)
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Golds Gym is great, it's all boxing, now that I'm determined to get into loosing my weight I'm going to have to dust it off!
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Hi Pixie girl, I wish you luck, this is my first day also. Get rid of the word diet it's so negative; I'm looking at as the 1st day of my new lifestyle. I'm about to turn 50 and I have the aches and pains of an 80 year old, when I think about it, I would really like to make it to 80 so here's to the both of us :) Created…
