darjo64

If you don't take your time and lose at your pace, you are likely to gain back more then you lost to begin with. I am not always watching what I eat or exercising as regularly as I should either. Please don't beat yourself up. and I agree pt can be crazy with the expectations they have. Go easy at first, work yourself into…

Go ahead and add me!

I would love to start running as well and find this topic interesting. Thanks.

Wow, I just read your post and know what to expect when I reach my goal. Congratulations to you!

You are an amazing woman and your accomplishments are awesome. Congratulations you look fabulous!

I just took this first step yesterday, and am amazed by the support I have already recieved! Glad to have you onn this journey!