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You are amazing! I want to be able to say one day. If I too can do this for a year or more it will mean that it is truly a lifestyle choice and not a diet but good healthy habits. I am so happy for you. :)
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Maybe take measurements instead of weighing for a while...perhaps you have gained some muscle with all that garden work. I have a garden too and when you have a big project like building raised beds or something...you do a lot of heavy lifting. :smiley:
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If you focus on results, you will never change. If you focus on change you WILL get results. This is my mantra right now...just found it today because a friend shared it with me just when I needed it most. I hope it helps. :)
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You are my inspiration!!! I read your post with tears in my eyes...(who am I fooling, I cried like a baby). Wow!!! All I can say is you have come a long way baby. I don't know you and yet, you made me feel like I was with you during your journey. Please know that you have a healthy mind and attitude. You are empowered and…
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Welcome back. I'm new to MFP and appreciate your support :)
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Thank you!!!! Me too... I love chips..and your idea would work for me. Thanks for sharing :) Kim:smile:
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Hello, Add me...Im looking for online support too! Kim
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That is Awesome :0) Thanks for sharing. Kim
