Cobweb200

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  • OMG sounds delish and wonderfully low cal I am going to have to find a source of PB2 in the UK or get a USA colleague to bring some over for me! UPDATE YAY it is available on Amazon UK - guess what I am going to do next LOL
    in Reese's Pieces Protein Shake Comment by Cobweb200 October 2012
  • This is just a downright nasty and judgemental original post.. Less crap is a beginning for some folks and it would appear they are being very honest about what they are eating. This is a big step in facing up to what we are doing to ourselves and changing our habits. However at the end of the day this is a place for…
    in So your eating less crap, but its still CRAP Comment by Cobweb200 October 2012
  • I have PCOS with related insulin resistance. When I lose weight I find eating low Gi as much as possible without getting obsessed. I have been on Metformin for several years now and this keeps my PCOS related ACNE at bay. It is a tough old fight but for me low Gi and increased exercise is the only way to lose weight
    in Insulin resistance/calories and weight loss?! Comment by Cobweb200 October 2012
  • Suffolk, England
    in where are we all from? Comment by Cobweb200 October 2012
  • I suspect they maybe embarassed to mention it especially if you have not mentioned that you are trying. You (and we) know you have done it as does your partner. You just keep your head high, walk tall and keep focussed on that wedding date when there may well be some OMG faces. So what! You are doing this for you guys…
    in **Warning, whining imminent** 27 lbs, no one is noticing? Comment by Cobweb200 October 2012
  • I don't eat any of those BUT I do eat regular porridge oats ( and always have a huge tub of them in the cupboard) and they take next to no time in the microwave along with some semi skimmed milk mixed with water and a teaspoon of runny honey. A very low calorie breakfast but it sticks with you all morning. PLUS Porridge…
    in cereals! Comment by Cobweb200 October 2012
  • TBH if you are not body building and not wanting to stress, so long as it is healthy foods I don't think an or over or under on some days is just fine. If I had to stress about hitting them exactly the I would give up altogether that is particularly unhelpful. Relax a bit and give yourself a break. Try and follow the 80/20…
    in Do macro's really matter (in women) Comment by Cobweb200 October 2012
  • Oh Boy that is utterly brilliant. Well done you. That is certainly inspiring.
    in I've put ALL my weight back on instantly Comment by Cobweb200 October 2012
  • Hi I am new to the community boards too. Please feel free to send me a friend request. I am only just getting started so this is the right time to encourage each other
    in Looking for friends/motivational buddies Comment by Cobweb200 October 2012
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