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Hi, I just started with fittnesspal, I love it and I truly think this is my ticket to healthy life style and no pushy pushy rules, regs, weigh ins, etc. We can be the biggest losers! I am inspired by this site and greatful too! ::love:
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everything is good with hot sauce, it is a food group of it's own LOL I ate 1/2 bottle once and got severe heartburn LOL but a big glass of water fixed that... unfortunately, it was on chicken nuggets, not so healthy as they were breaded...
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Are you having a bad day? Some of us, me included, want to eat when we are upset... However, if this is not the case, if you like eggs, I just cook an egg about 70 cal, and put it on toasted wheat bread with a slice of tomato and eat it slowly.... for some strange reason, this fills me up and puts the hunger to sleep. A…
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I could not eat it when I was a child, but now it is great! I put it on tacos instead of sour cream. A friend showed me this trick. I like it with chopped fresh tomatoes and peppers... the crunch of peppers seems to make it less mushy. I think if you put something with it, it is better, but I can eat it with steamed…
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GREAT NEWS! HAPPY FOR U!
