crazylady50s

i have been on here for several months only have a couple friends i am 66 years old tying to get a little more healthy add me please i can use some friends

so very true

i am 66 trying to get in better shape add me as a friend if you want the more the merrier

great we should all do it for our heath not our looks

i am 66 years old i have used leslies walks before but had not walked for over a year started back last week tonight i tried WALK SLIM 4 really big miles dang i could only make 3 but it was a great work out for me she has some excellent dvds

great story and so true that only you can make the decision and you did a great job of it

greatttttt keep it up

i use leslie sansone workout to help me get my exercise did 3 mile fat burning this morning first time i have done it in over a year hope it gets me motivated

i am 66 been overweight my whole life now i am just trying to keep my diabetes under control think this is a fun way to keep track of food and exercise would like if you would be my friend :smile:

i smoked for 45 years had a very mild heart attack quit in 2007 not as hard as i thought it would be mind over matter sure helps