kennyrgreen

Yea, that's what i was afraid of, haha. I love those wraps! I'll try just the salad next time Here are the ingredients... Chicken, Carrots, Cabbage, Green Onion, Parsley, Crisp Wonton Sesame Seed, Lettuce, and Dressing Wrap options are either what or spinach

Yea. It's much easier for me to follow a plan than to just come up with something on my own. I'll give this a shot with your suggestion of cutting some carbs and adding in protein. Thanks!

Would this diet plan be good? I found it online and its looks pretty delicious! Plus, its 2,000 calories http://www.caloriecontrol.org/sites/default/files/pdfs/CCC_2000_Calories_7_Day_Plan.pdf

Alrighty, ill try 2000 for the day. What should i be looking for in terms of meals? Obviously i should be eating at McDonalds. Just cause i reach 2000 for the day, doesn't mean its healthy!

Thanks for the replies! That's exactly what I was looking for. My problem, is not really understanding my body. I see all these different acronyms thrown around for different things, and i just don't understand what it is you really need. I'll be sure to read that article later on today at work. When i signed up for this…

Thanks for the reply! Its actually not that hard for me to eat so little. I have a pretty busy schedule, so i don't have much time to eat. When i do, i eat healthy choice meals or a fiber one bar, or something along those lines. I don't cook very much, but yea, i don't seem to be that hungry eating so little! Is it really…

I'm 6' 2" and currently weight 288, but want to get to 240. Is eating 1200 calories a day too little to the point where my body is going to start retaining what i eat?

I'm 6' 2" 288lbs, looking to get down to 240lbs. I've never been below 260!