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Also something to keep in mind is that muscle weighs more than fat. If you started the workout routine you listed at around the same time as you did counting calories, then that could explain it as well. Cardio is great for burning fat, but just using those muscles, especially if they haven't been used like that before,…
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Derp, I weighed myself yesterday but forgot to post results. SW: 266 CW: 265 TW: 150 (I think is what is was. anyway, that's a healthy weight for me)
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Derp, I weighed myself yesterday but forgot to post results. SW: 266 CW: 265 TW: 150 (I think is what is was. anyway, that's a healthy weight for me)
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Just call me Mags, heh. ^_^ The Geezers... shuffling the pounds away one walker-step at a time! \o/ *shot*
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Also, we should come up with a cool name to call ourselves. Like, the Geezers, cuz it's the 100+ club. Or something far wittier and much more positive. Just sayin'.
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Oh, me, me! Pick me! o/
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Uh... hang in there! You can do it! /supportive
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Been awhile since I ran, honestly. (Lazy n00b is lazy, yes?) BUT I used to a lot. I LOVED the Halo soundtracks for running. Let me find some of the better songs for running, hmm.... Halo 2 Soundtrack: Halo Theme 2 Halo 2 Soundtrack: Blow Me Away by Breaking Benjamin Halo 2 Soundtrack: Follow (1st Movement of the Odyssey)…
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That's totally awesome! Yeah, if you're exercising a lot, you're building muscle, which is twice as dense as fat so it weighs more. That's probably why the scale hasn't changed much. The inches, though, that's amazing! Good job!
