FitLady4u Member

Replies

  • I can't seem to lose anymore either... I only have 4lbs to go to get to my original goal, but I think I would like to change my goal go an additional 5 more after that, so that means I have 9lbs to go and I am at a total standstill. I think I'm going to try to add more strength training and see if that helps. I also tried…
    in Plateau Comment by FitLady4u March 2012
  • First off, good for you for working out for two months! Hang in there you have probably just reached a plateau. I know they stink, I'm in one myself. I agree with the above comments about 5lbs in one week being too much. But maybe changing up your work out routine will help you bust through your plateau. For example if you…
  • Woo Hoo!!! Good job girl! You have totally inspired me to get back on my workout video! Thank you so much for sharing!
Avatar